Coaching Options
Whether you need a single push forward or support through a bigger transition, there's an option that meets you where you are.
Every coaching journey begins with a complimentary consultation.
Together, you'll decide whether a single session, 6-session, or 12-session package is the best fit for your goals.
Single Session
$100 per session
For exploring coaching for the first time or navigating a specific, time-limited challenge.
Spend one 45-session talking through something specific.
Walk away with clarity and a clear next step
Try coaching with no long-term commitment.
1 session · book as needed · 45 min
6 Sessions
Most Popular$83 per session
For building momentum around a specific habit, health goal, or life transition.
Save $100 vs. single sessions
Build real momentum around health and wellness habits
Work through stress and obstacles as they come up in real time
Get accountability that moves you from planning to doing
3 months · biweekly sessions · 45 min each
12 Sessions
Best Value$75 per session
For lasting change and habits that become second nature.
Save $300 vs. single sessions
Get accountability for patterns that haven't shifted with willpower alone
Get support through a major or extended life transition
Have enough time to build, stumble, recalibrate, and keep going
6 months · biweekly sessions · 45 min each